LSA workout Posted by Kapatiran Mandirigma of NoVA/MD/DC on September 5, 2013 Posted in: Gallery. Leave a comment Master Jon Escudero of LSA (Lightning Scientific Arnis) from Israel came to John Bailey’s “Cellar” to give us some good LSA workout. Share this:TwitterFacebookLike this:Like Loading... Related Posts navigation ← Beat the Heat Rock Martial Arts and KM Demo →